The 6 best weightlifting gloves of 2021, according to a strength trainer


Keep your hands callus free with a pair of the best weightlifting gloves.

Image Credit: LIVESTRONG.com

Sure, calluses make you look a little harsh, but blistering your hands over and over again isn’t necessarily comfortable.

A pair of weightlifting gloves can solve this problem – and more, says Carolina Araujo, CPT, California-based personal trainer and strength trainer.

Lifting gloves protect your hands from the blisters that dumbbells and barbells can cause. Plus, they give your wrists extra support for heavier lifting.

Plus, because they increase your pull on the bar, they improve your grip. This is an important factor when lifting, she says. A little extra help in this department can help you complete a tiring streak or achieve a new personal best.

Luckily, Araujo has told us everything she knows about weight training gloves, and we’re passing that knowledge on to you. Browse through some of the best pairs on the internet and learn how to find the best weightlifting gloves for you.

1. Best Overall: Ihuan Ventilated Weightlifting Training Gloves

  • Equipment:Neoprene
  • Cut:S-XL
  • Finger length:Half
  • Characteristic:Additional wrist support

Anyone looking for a great overall glove will definitely love them, according to Araujo. They are padded with foam, so they are not too heavy, but still protective. And the silicone on the palm provides extra traction.

These also have built-in wrist guards, which is a nice bonus, she says. These help protect your joints and prevent the glove from moving during exercise.

Buy it:Amazon.com;Price:$ 19.99

2. Ideal for ventilation: Fit Active Sports Ventilated Weightlifting Training Gloves

  • Equipment:Neoprene
  • Cut:XS-XL
  • Finger length:Half
  • Characteristic:Open hand design

While most weight training gloves have fabric around the entire hand, these weight training gloves are open on the back of the hand to let in some air, Araujo says.

They also provide a lot of traction on your weights. “The grip on these is excellent, thanks to the rubber padding on the palm,” she says. “When lifting with gloves this is a top priority because otherwise your dumbbells will start to slide off your hands at mid-lunge or curl.”

Buy it:Amazon.com;Price:$ 19.95

3.Best Full Finger: Vented Full Finger Weightlifting Training Gloves

  • Equipment:Microfiber
  • Cut:S-XL
  • Finger length:Full
  • Characteristic:Adjusted strap

The hardest part of a cold workout in a garage? Lifting with cold hands is absolutely brutal. Araujo recommends anyone who lifts regularly in cold weather to opt for a full-finger gymnastic glove.

“But don’t forget to look for a breathable fabric,” she says. “While you want to keep your hands warm, you also don’t want them to be too sweaty. They have great ventilation, while keeping your hands warm.”

When ordering keep in mind that because they cover your entire hand it is very important to have the correct size. (More sizing information below). You want the perfect fit so the gloves don’t move around while you workout.

Buy it:Amazon.com;Price:$ 13.99

4.Best Half Finger: Grip Power Pads Gym Gloves

  • Equipment:Leather and mesh
  • Cut:XS-XXL
  • Finger length:Half
  • Characteristic:Tabs for easy removal

A little sweat (even with the best ventilated gloves) is inevitable. It’s also boring. This is where the pairs of half fingers shine. They offer the grip benefits of a full finger glove with added ventilation.

“Taking off a wet glove is like taking off a wet sports bra or sock – it’s a workout in itself,” says Araujo.

That’s why she loves these gloves: They added fabric tabs on the cuffs for easy removal.

Unlike other weight training gloves, these are also made of leather, an extremely durable material for strength training, she says. Plus, the mesh helps your hands breathe.

Buy it:Amazon.com;Price:$ 14.95

5. Best Feeling Barely There: Harbinger Power Weightlifting Gloves Without Strap

  • Equipment:Leather and mesh
  • Cut:S-XXL
  • Finger length:Half
  • Characteristic:Minimal design

This glove takes a holistic less is more approach, says Araujo. For example, many other gloves have a strap that goes higher on your arm, but these stay in place around the base of your hand.

“You don’t want distractions while you are exercising,” she says. “That’s why I love these minimalist gloves. You don’t even notice they’re there as you lift.”

Buy it:Amazon.com;Price:$ 12.89

6. Best padded: SIMARI training gloves

  • Equipment:Microfiber
  • Cut:XS-XL
  • Finger length:Half
  • Characteristic:Lightweight foam padding

For those who want extra protection on their palms, these gloves are a good choice. The foam padding of these is particularly light and protective, says Araujo.

They also have a towel-like fabric on the thumb, so feel free to wipe off the sweat.

Buy it:Amazon.com;Price:$ 9.98

5 things to consider when finding the best weightlifting gloves ever

Like shoes or socks, you can buy gloves in different sizes. But there is no one standard size chart. One company may measure their gloves by palm length, while another uses palm width.

So, before you buy a pair, take a look at the company’s size chart and measure your hands accordingly.

“You also want the glove to be relatively snug,” says Araujo. “A glove that is too big will be difficult to lift. If the glove moves freely around your wrist or fingers when you grip a weight, it is probably too large. “

You can purchase lifting gloves the length of a whole finger or half a finger.

Half :This length gives you a lot of breathability and is generally easier to use in the gym when you need to move weight plates or the cable machine pin, Araujo explains.

Complete:This length is ideal for cold weather training and helps protect your hands from the elements. These are best for those who can train outdoors or in an unheated space.

Lifting gloves come in all kinds of fabrics, but you want to find one that is breathable, flexible and durable, says Araujo.

Synthetic:Most lifting gloves are made of neoprene or microfiber. These provide breathability and fold comfortably with your hand.

Leather:This material is super durable for training, she says. This is why weight belts are often made with it. But you don’t want an all-leather glove; that would be pretty sweaty. Look for one that is combined with mesh, neoprene, or microfiber.

Wrist guards aren’t a must-have for training gloves, but it’s a nice bonus. They give your wrists extra stability as you work out and help your glove fit snugly around your arm, according to Araujo.

But those who want a barely there feel will probably prefer a shorter glove with no wraps. Or, you can buy your wrist guards separately and put them on and take them off however you want.

When you rub a cloth against metal, it slips and can be potentially dangerous. That’s why you absolutely need a glove with rubber, silicone, or leather grips on the palm, says Araujo.

Check the product descriptions to make sure your gloves offer good grip.


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